RED FRUITS AND VEGETABLES
The phytochemicals in red foods are carotenoids and anthocyanins. One of the most abundant carotenoid is lycopene. Lycopene helps reduce damage from free radicals in your body and it also prevents heart disease, cancer, prostrate problems, and reduces the skin damage from the sun. These red foods help memory function, urinary tract health, and makes your heart healthy.
Learn more about the health benefits of tomatoes, the benefits of apples,, and the benefits of strawberries, and even the benefits of vinegar, a byproduct of red fruits. My favorite is raw apple cider vinegar.
Source: http://www.vegan-nutritionista.com/list-of-fruits-and-vegetables.html
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